Comprehensive training Packages
Progression Package
Not quite sure what you’re working towards but want to begin your training and improvement journey? This package turns your goals into action, helping you break plateaus with strength and movement.
$249
Off-Season Package
Built for those who are ready to hunker down for a few months and spend some time training in a structured fashion. The main focus of this program is strength, specific fitness and base-building.
$299-$329
Performance Package
This package is great for those looking to work towards a specific competition or rock climbing trip. The program transfers strength gains into performance as well as maintenance between climbing trips and competitions.
$299-$329
training programs
Select from a 6, 8 or 12-week training plan including an IN-PERSON testing session. New to Quartz? Select the “first time customer” option at checkout so we can assess your lifting experience during your testing session and fill any gaps in your ability and knowledge.
6-week Training Plan: $109
8-Week Training Plan: $129
12-Week Training Plan: $139
Movement Optimisation
Optimise your movement for bouldering, lead climbing, competitive climbing and gym climbing with specific movement patterns that align with your unique climbing style.
$58 per session
