book a comprehensive package to enhance all areas of your climbing
Improve your strength and technique
Movement Optimisation
Optimise your movement for bouldering, lead climbing, competitive climbing and gym climbing with specific movement patterns that align with your unique climbing style.
1 session: $65
3 sessions: $179, save $16
5 sessions: $285, save $40
Strength Training fundamentals and training programs
Select from a 6, 8 or 12-week training plan including an IN-PERSON testing session. New to Quartz? Add a Strength Education Session at checkout to learn effective and complex lifts which will be incorporated into your program.
6-week Training Plan: $99
8-Week Training Plan: $109
12-Week Training Plan: $119
+ Strength Education add on: $60
Bundle it together with a Comprehensive Package
Packages are the most cost-effective way to experience the greatest climbing improvements. By combining longitudinal programming, movement optimisation sessions and training education into neat, individualised packages, we streamline your climbing improvements by implementing the best solutions for your individual goals.
Progression Package
Not quite sure what you’re working towards but want to begin your training and improvement journey? This package turns your goals into action, helping you break plateaus with strength and movement.
$249
Off-Season Package
Built for those who are ready to hunker down for a few months and spend some time training in a structured fashion. The main focus of this program is strength, specific fitness and base-building.
$299-$329
Performance Package
This package is great for those looking to work towards a specific competition or rock climbing trip. The program transfers strength gains into performance as well as maintenance between climbing trips and competitions.
$299-$329